Sunday, April 24, 2022

Mushroom & 3 Cheese Egg White Frittata

 Mushroom & 3 Cheese Egg White Frittata

Mushroom & 3 Cheese Egg White Frittata

Mushroom and cheese is a classic combination that is sure to please anyone's taste buds. But if you're looking to make a healthier version of this dish, consider using egg whites instead of whole eggs in your frittata. Egg whites are a good source of protein and contain fewer calories and cholesterol than entire eggs.

To make a mushroom and three cheese egg white frittata, you'll need the following ingredients:

1 cup of egg whites
1 cup of sliced mushrooms
1/2 cup of grated Parmesan cheese
1/2 cup of grated cheddar cheese
1/2 cup of crumbled feta cheese
1 tablespoon of olive oil
Salt and pepper to taste
Mushroom & 3 Cheese Egg White Frittata

First, heat the olive oil in a large skillet over medium heat. Add the sliced mushrooms to the skillet and cook until they are tender about 5-7 minutes.

Whisk together the egg whites, salt, and pepper in a separate bowl. Pour the egg whites into the skillet with the mushrooms and sprinkle the grated Parmesan, cheddar, and feta cheeses over the top.
Mushroom & 3 Cheese Egg White Frittata

Cook the frittata until the eggs are set and the cheese is melted and bubbly about 8-10 minutes. If you'd like, you can place the skillet under the broiler for a minute or two to get a nice, golden brown finish on the top.

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When the frittata is finished, slice it into wedges and serve it hot. This mushroom and three-cheese egg white frittata is a delicious and healthy breakfast, lunch, or dinner option that is sure to satisfy your cravings.


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