Sunday, April 9, 2023

Easy Oatmeal Applesauce Muffins

 Easy Oatmeal Applesauce Muffins

If you're looking for a healthy and delicious breakfast or snack option, look no further than these easy oatmeal applesauce muffins. These muffins are packed with wholesome ingredients like oats, applesauce, and whole wheat flour, making them a perfect guilt-free treat that will keep you satisfied and energized throughout the day.


2 cups old-fashioned oats
1 cup unsweetened applesauce
1 cup whole wheat flour
1/2 cup brown sugar
2 teaspoons baking powder
1/2 teaspoon baking soda
1/2 teaspoon salt
1/2 teaspoon cinnamon
2 eggs
1/2 cup milk
1/4 cup vegetable oil
1 teaspoon vanilla extract


Preheat your oven to 375°F (190°C). Line a 12-cup muffin tin with paper liners or spray with non-stick cooking spray.

In a large mixing bowl, combine the oats, flour, brown sugar, baking powder, baking soda, salt, and cinnamon.

In another mixing bowl, whisk together the eggs, milk, vegetable oil, and vanilla extract.

Add the wet ingredients to the dry ingredients and mix until well combined.

Stir in the applesauce and mix until evenly distributed.

Spoon the batter into the prepared muffin tin, filling each cup about 2/3 full.

Bake the muffins for 18-20 minutes or until a toothpick inserted into the center of a muffin comes out clean.

Let the muffins cool in the tin for 5 minutes before transferring them to a wire rack to cool completely.

Tips and Variations:

You can use any type of milk you prefer, such as almond milk or soy milk.
If you don't have whole wheat flour, you can use all-purpose flour instead.
To make these muffins gluten-free, use gluten-free oats and flour.
You can add other mix-ins to the batter, such as chopped nuts, raisins, or chocolate chips.
Why You Should Try This Recipe:

These oatmeal applesauce muffins are a great way to start your day or to enjoy as a snack on the go. They're packed with fiber and protein, thanks to the oats and whole wheat flour, and are naturally sweetened with applesauce and brown sugar. Plus, they're super easy to make and can be customized to your liking with different mix-ins.

These muffins are also great for meal prep. You can make a batch on the weekend and enjoy them throughout the week for breakfast or snacks. They can be stored in an airtight container at room temperature for up to 5 days or in the freezer for up to 3 months.


Final Thoughts:

Easy oatmeal applesauce muffins are a great healthy snack or breakfast option that will keep you full and satisfied. They're easy to make, customizable, and can be enjoyed on the go. Whether you're looking for a new breakfast option or a healthy snack, these muffins are definitely worth trying. So why not whip up a batch today and enjoy their wholesome goodness!


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